Food · Main meals · Meats

Easy Allergen-Free Bento: Air-Fried Chicken Sandwich and Light Chips

Need a good idea for a travel-friendly meal? Here's an easy bento that is top 9 allergen-free and easy to assemble. Air-Fried Chicken Sandwich and Light Chips Air-fried chicken sandwich and Boulder Canyon Avocado oil thin and crispy potato chips Sandwich: Home-made oatmeal bread Airfried breaded chicken breast cutlet (from Perdue Fresh Cuts) Mt Olive… Continue reading Easy Allergen-Free Bento: Air-Fried Chicken Sandwich and Light Chips

breakfast · Food · Main meals

Coffee Overnight Oatmeal

The post discusses the challenge of breakfast for people with food allergies and proposes a solution: a nondairy, allergy-friendly, make-ahead Coffee Overnight Oatmeal using allergy-friendly oats, chia seeds, nondairy milk, and sweetener. The recipe involves mixing the ingredients in a container and chilling overnight. This offers a convenient and safe breakfast choice.

Food · Main meals · Meats · Vegetarian

TikTok’s Cheese Ramen Top 9 Allergy Friendly Edition

The TikTok Cheese Ramen recipe is a delightful, allergy-friendly twist on traditional mac and cheese. Made with non-dairy cheese, oat milk, and a mix of flavorful seasonings, this quick and easy dish is perfect for a satisfying meal. Simply melt the cheese, add in the cooked chicken and noodles, and enjoy with a sprinkle of green onion.

breakfast · Food · Main meals · Vegetarian

Maple-Peach Oatmeal

This post shares a simple and allergy-friendly Maple-Peach Oatmeal recipe, perfect for hectic mornings. The ingredients include frozen peaches, gluten-free oats, maple syrup, and optional cinnamon. The method involves boiling peaches, adding oats, and letting it sit before serving with cinnamon and maple syrup. Happy cooking!